Not all exercise is equal when it comes to metabolic syndrome risk

Not every disease announces itself with obvious symptoms. Some develop quietly, going unnoticed until they begin to take a serious toll on health. Metabolic syndrome (MetS) is one of them. Rather than a single disease, it is a combination of at least three conditions—including high blood pressure, high blood sugar, excess belly fat, high triglyceri...

• Published date: 31-07-2026 04:40 PM